Ayurvedic Massage & Treatments
Indian Ayurveda Center aims to see our patients recover from chronic conditions after a complete course of Ayurveda treatment. We also empower them to work towards a healthier lifestyle for the long-term benefit of their health.
All our massage and treatments are done by locally-trained therapists who come from Kerala, India. (Find out more about the therapists here.)
TAKRADHARA
Takradhara is an Ayurvedic therapy where medicated Takra (buttermilk) is poured onto a part of the body (usually the forehead). This therapy is very effective for hypertension, stress and related psychosomatic disorders.
Njavarakizhi (or Shashtika Pinda Sweda) is an Ayurvedic massage that uses Njavara rice poultice, cooked in herbal decoction and milk, as the main ingredient in its preparation. This massage is beneficial for strengthening the nerves, nourishing the tissues and enhancing muscle strength.
PADABHYANGAM
Padabhyangam is an Ayurvedic foot massage. Lukewarm medicated oil is first applied liberally to the feet, followed by a thorough massage of the feet. This therapy improves blood circulation and reduces muscle soreness. It is helpful for the release of any stress and tension from the body.
ELAKIZHI
Elakizhi is a highly rejuvenating and relaxing Ayurvedic herbal massage that helps to tone the skin as well as treat muscle spasticity.
SHIRODHARA
Shirodhara is an Ayurvedic treatment where warm herbal oil is poured on the forehead in a continuous stream. It uses a mixture of medicated oils instead of the buttermilk used in Takradhara. This treatment is very effective in improving sleep quality and relieving stress.
Nasyam is an Ayurvedic therapy that eliminates the excess bodily humors accumulated in the sinuses, throat or nose. It involves the application of a gentle nasal drop made with herbal extracts and oil This therapy helps clear the airway and sinuses; assisting in the detoxification of the body. It’s also helpful in improving memory and the management of migraine or chronic headaches.
SWEDANA
Swedana is an Ayurvedic steam therapy that involves inducing sweat to remove toxins from the body’s tissues. A herbal concoction is used during the therapy and it is beneficial for improved blood circulation and reduced inflammation.
JANUVASTHI
Januvasti is an Ayurvedic therapy where warm medicated oil is placed inside a black gram dough on the knees. This therapy keeps the knee joint healthy and free from pain or other knee problems.
SIROVASTI
Sirovasti is an Ayurvedic therapy where herbal oil is poured on the forehead (into a headgear worn by the individual) in a continuous stream. This treatment is highly effective for severe headaches and other vata-originated diseases.
KADEEVASTHI
Kadeevasthi (or Kati-vasti) is an Ayurvedic therapy where warm medicated oil is placed inside a black gram dough for 45 minutes over the lower back, followed by localised massage. This therapy treats back pain, degenerative spinal disorders and spondylotic conditions.
KARNAPURANAM
Karnapuranam (or Karnapooranam) is an Ayurvedic therapy for the cleansing of the ears using medicated herbal oils. This therapy is beneficial in prevention of ailments associated with the ears and issues with the balance.
PIZHICHIL
Pizhichil is an effective whole body Ayurvedic treatment where steady streams of lukewarm medicated herbal oil is applied over the body whilst being gently massaged. This treatment is beneficial for pain relief, neuroregeneration and anti-ageing.
PICHU
Pichu is a simple but effective Ayurvedic treatment for ailments, such as chronic headaches, insomnia and stiffness in the back. A thick layer of cotton wool soaked with warm medicated oil is applied over the affected area.
NETRA SEKAM
Netra Sekam is an Ayurvedic therapy for the cleansing of the eyes with a continuous stream of herbal extract. This therapy helps promote healthy eyes and vision.
THALAM
Thalam is an Ayurvedic treatment for the head. Herbal paste is placed on the head after a rejuvenating head massage. This treatment helps relieve scalp irritations, stress and fatigue.
Udwarthanam is an Ayurvedic massage using herbal powders that imparts mobility to the joints, strengthens muscles and refreshes the body. This massage is highly sought after for its natural and effective weight loss benefit.